No Muscle Is Lost When You Adopt The HCG Diet Program That Helps You Lose Fat
Many people testify that the HCG Diet is the only best to effectively lose weight and keep it off without losing muscle and developing sagging, loose skin. You've possibly heard about and even tried a lot fad diets, but this one is really logical and has been successful for many people. Individuals frequently experience losing a pound a day or possibly more while they are on the diet. Losing 30 pounds in one month almost seems too much to imagine.
A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who used a daily dose of HCG were capable of maintaining their health while following a low calorie diet. By comparison the other patients on a low calorie diet who did not receive the HCG often were hungry, became irritable, experienced headaches and weakness. We can take a closer look to discover how and why this diet plan works, which is actually quite interesting.
It is urgent to follow the diet program as with any other type of diet and only consume the allowed types of food and portion sizes. There are several phases to this diet plan and we will briefly describe each of them. The first phase involves taking the HCG and eating a high calorie diet that contains a lot of high fat foods. In order to reset the body's fat regulating system and reduce hunger through the first few days of the low-calorie phase it is extremely important to follow this first step. The next phase requires you to use the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you begin the low calorie diet. Your body will now burn the released fat stores to supply a regular flow of fuel to your cells and you should not feel too hungry during this time.
Depending upon the quantity of weight you plan to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The next phase is referred to as the maintenance phase. The fat regulation system in your body was adjusted in the previous phase permitting you to stop taking the HCG during this period. During this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.
The most popular form of the hormone is the HCG drops that include a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who used a daily dose of HCG were capable of maintaining their health while following a low calorie diet. By comparison the other patients on a low calorie diet who did not receive the HCG often were hungry, became irritable, experienced headaches and weakness. We can take a closer look to discover how and why this diet plan works, which is actually quite interesting.
It is urgent to follow the diet program as with any other type of diet and only consume the allowed types of food and portion sizes. There are several phases to this diet plan and we will briefly describe each of them. The first phase involves taking the HCG and eating a high calorie diet that contains a lot of high fat foods. In order to reset the body's fat regulating system and reduce hunger through the first few days of the low-calorie phase it is extremely important to follow this first step. The next phase requires you to use the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you begin the low calorie diet. Your body will now burn the released fat stores to supply a regular flow of fuel to your cells and you should not feel too hungry during this time.
Depending upon the quantity of weight you plan to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The next phase is referred to as the maintenance phase. The fat regulation system in your body was adjusted in the previous phase permitting you to stop taking the HCG during this period. During this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.
The most popular form of the hormone is the HCG drops that include a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
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